There have been references made in regards to the use of Hypnotherapy to enhance sports performance going back 1932. More recently, in his book ‘Golf My Way ‘(Nicklaus & Bowden, 1974), Jack Nicklaus describes the power of imagery as the single most important element in achieving high levels of performance. The ‘The Effects of Hypnosis… Continue reading Athletic Potency: Psychology, Skill or Practice?
Human beings enjoy routine. It provides a sense of stability. I believe that this is why the rituals of practicing meditation and yoga are often so helpful, so popular and so highly recommended, because they have proven to provide comfort and a sense of participatory fulfillment.
Picture courtesy of http://www.vabeachwellness.com A questionnaire was sent to the 406 GPs General Practitioners/Doctors) listed on the West Sussex Health Authority Medical List to investigate their views of irritable bowel syndrome (IBS) and whether they felt hypnotherapy had a place in its management. 38% of GPs responded. The achieved sample shared the… Continue reading Hypnotherapy Help for Irritable Bowel Syndrome General practitioners believe that hypnotherapy could be a useful treatment in primary care.